Gerry Hierzer 4:39 row
1,072m
Meters
4:39.7
Time
2:10.4
Pace
65
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 106 |
October 28, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,072m | 2:10.4 | 158 | 842 | 24 |
| 4:39.0 | 1,073m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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