Gerry Hierzer 13:26 row
3,035m
Meters
13:26.2
Time
2:12.8
Pace
181
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 105 |
October 28, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.2 | 3,035m | 2:12.8 | 149 | 814 | 25 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 134 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 143 |
| 13:26.0 | 791m | 2:10.2 | 159 | 845 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.