Gerry Hierzer 8:55 row
2,005m
Meters
8:55.8
Time
2:13.6
Pace
119
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 105 |
October 28, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,005m | 2:13.6 | 147 | 804 | 24 | 137 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 137 |
| 8:55.0 | 896m | 2:11.1 | 155 | 834 | 24 |
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