Gerry Hierzer 4:22 row
1,020m
Meters
4:22.9
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 110 |
October 29, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,020m | 2:08.8 | 164 | 862 | 28 |
| 4:22.0 | 1,021m | 2:08.3 | 166 | 870 | 28 |
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Workout Graph
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