Gerry Hierzer 4:20 row
1,009m
Meters
4:20.5
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 96 |
October 30, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,009m | 2:09.0 | 163 | 859 | 26 |
| 4:20.0 | 1,010m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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