Gerry Hierzer 4:25 row
1,007m
Meters
4:25.5
Time
2:11.8
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 107 |
October 30, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,007m | 2:11.8 | 153 | 825 | 25 |
| 4:25.0 | 1,008m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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