Gerry Hierzer 4:25 row

1,007m

Meters

4:25.5

Time

2:11.8

Pace

61

Calories

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count111
Drag Factor107

October 30, 2019 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.5 1,007m 2:11.8 153 825 25
4:25.0 1,008m 2:11.4 154 830 25

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Workout Graph

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