Gerry Hierzer 8:52 row
2,007m
Meters
8:52.1
Time
2:12.5
Pace
120
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 106 |
October 30, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,007m | 2:12.5 | 150 | 817 | 25 | 139 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 139 |
| 8:52.0 | 894m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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