Gerry Hierzer 8:54 row
2,015m
Meters
8:54.0
Time
2:12.5
Pace
120
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 103 |
October 31, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,015m | 2:12.5 | 150 | 817 | 25 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 136 |
| 8:54.0 | 897m | 2:10.4 | 158 | 842 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.