Gerry Hierzer 4:24 row
1,005m
Meters
4:24.8
Time
2:11.7
Pace
60
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 25 |
Stroke Count | 110 |
Drag Factor | 118 |
November 01, 2019 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.8 | 1,005m | 2:11.7 | 153 | 826 | 25 |
4:24.0 | 1,006m | 2:11.2 | 155 | 833 | 25 |
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Workout Graph
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