Gerry Hierzer 4:14 row
1,007m
Meters
4:14.8
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 102 |
November 01, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,007m | 2:06.5 | 173 | 894 | 26 |
| 4:14.0 | 1,008m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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