Gerry Hierzer 8:51 row
2,011m
Meters
8:51.8
Time
2:12.2
Pace
120
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 102 |
November 10, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,011m | 2:12.2 | 151 | 821 | 26 | 143 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 143 |
| 8:51.0 | 885m | 2:10.5 | 157 | 841 | 26 |
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