Gerry Hierzer 9:00 row
2,025m
Meters
9:00.0
Time
2:13.3
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 99 |
November 13, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,025m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 9:00.0 | 906m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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