Gerry Hierzer 9:03 row
2,008m
Meters
9:03.8
Time
2:15.4
Pace
118
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 98 |
November 14, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,008m | 2:15.4 | 141 | 785 | 25 | 131 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 131 |
| 9:03.0 | 911m | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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