Gerry Hierzer 31:47 row
7,005m
Meters
31:47.5
Time
2:16.1
Pace
408
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 99 |
November 15, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.5 | 7,005m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 31:47.0 | 399m | 2:14.0 | 145 | 799 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.