Gerry Hierzer 13:42 row
3,016m
Meters
13:42.9
Time
2:16.4
Pace
176
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 97 |
November 21, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.9 | 3,016m | 2:16.4 | 138 | 774 | 25 | 135 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 131 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 139 |
| 13:42.0 | 827m | 2:14.2 | 145 | 798 | 25 |
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