Gerry Hierzer 13:35 row
3,011m
Meters
13:35.7
Time
2:15.4
Pace
176
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 97 |
November 23, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.7 | 3,011m | 2:15.4 | 141 | 784 | 25 | 135 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 131 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 139 |
| 13:35.0 | 805m | 2:13.5 | 147 | 805 | 25 |
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