Gerry Hierzer 17:52 row
4,012m
Meters
17:52.0
Time
2:13.5
Pace
238
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 98 |
November 25, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.0 | 4,012m | 2:13.5 | 147 | 805 | 24 | 139 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 132 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 140 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 145 |
| 17:52.0 | 653m | 2:11.6 | 153 | 827 | 24 |
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