Gerry Hierzer 13:35 row
3,012m
Meters
13:35.3
Time
2:15.3
Pace
177
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 97 |
November 25, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.3 | 3,012m | 2:15.3 | 141 | 785 | 25 | 139 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 135 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 143 |
| 13:35.0 | 799m | 2:14.5 | 144 | 794 | 24 |
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