Gerry Hierzer 2x750m/2:00r row
1,500m
Meters
6:25.8
Time
2:08.6
Pace
92
Calories
144
Heart Rate
| Rest Distance | 800m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,300m |
| Overall Time | 10:25.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 103 |
November 26, 2019 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,500m | 2:08.6 | 165 | 866 | 26 | 144 |
| 3:12.7 | 750m | 2:08.4 | 165 | 868 | 26 | 140 |
| 3:13.1 | 750m | 2:08.7 | 164 | 864 | 25 | 148 |
| r800m |
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Workout Graph
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