Gerry Hierzer 3:11 row
723m
Meters
3:11.4
Time
2:12.3
Pace
43
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 103 |
November 26, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 723m | 2:12.3 | 151 | 819 | 25 |
| 3:11.0 | 723m | 2:12.0 | 152 | 822 | 25 |
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Workout Graph
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