Gerry Hierzer 9:01 row
2,012m
Meters
9:01.7
Time
2:14.6
Pace
118
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 95 |
November 29, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.7 | 2,012m | 2:14.6 | 143 | 793 | 26 | 140 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 140 |
| 9:01.0 | 902m | 2:13.5 | 147 | 805 | 26 |
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