Gerry Hierzer 4:38 row
1,011m
Meters
4:38.9
Time
2:17.9
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 95 |
November 29, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,011m | 2:17.9 | 133 | 759 | 23 |
| 4:38.0 | 1,012m | 2:17.3 | 135 | 764 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.