Gerry Hierzer 8:58 row
2,012m
Meters
8:58.5
Time
2:13.8
Pace
119
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 92 |
December 02, 2019 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,012m | 2:13.8 | 146 | 802 | 26 | 142 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 142 |
| 8:58.0 | 895m | 2:12.9 | 149 | 812 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.