Gerry Hierzer 13:43 row
3,014m
Meters
13:43.4
Time
2:16.5
Pace
175
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 92 |
December 02, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.4 | 3,014m | 2:16.5 | 137 | 772 | 25 | 141 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 137 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 145 |
| 13:43.0 | 826m | 2:14.9 | 142 | 789 | 25 |
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