Gerry Hierzer 8:57 row
2,011m
Meters
8:57.5
Time
2:13.6
Pace
120
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 93 |
December 03, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,011m | 2:13.6 | 147 | 804 | 25 | 135 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 135 |
| 8:57.0 | 897m | 2:12.1 | 152 | 822 | 25 |
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