Gerry Hierzer 13:50 row
3,016m
Meters
13:50.0
Time
2:17.5
Pace
175
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 93 |
December 05, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.0 | 3,016m | 2:17.5 | 134 | 762 | 22 | 135 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 131 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 139 |
| 13:50.0 | 848m | 2:15.6 | 140 | 782 | 23 |
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