Gerry Hierzer 22:47 row
5,016m
Meters
22:47.6
Time
2:16.3
Pace
292
Calories
135
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 24 |
Stroke Count | 558 |
Drag Factor | 93 |
December 06, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:47.6 | 5,016m | 2:16.3 | 138 | 775 | 24 | 135 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 128 |
10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 134 |
15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 138 |
20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 140 |
22:47.0 | 616m | 2:15.5 | 141 | 783 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.