Gerry Hierzer 4:22 row
1,011m
Meters
4:22.3
Time
2:09.7
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 93 |
December 07, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,011m | 2:09.7 | 160 | 851 | 27 |
| 4:22.0 | 1,012m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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