Gerry Hierzer 13:51 row
3,015m
Meters
13:51.1
Time
2:17.8
Pace
174
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 94 |
December 08, 2019 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.1 | 3,015m | 2:17.8 | 134 | 760 | 24 | 126 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 123 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 129 |
| 13:51.0 | 841m | 2:17.3 | 135 | 765 | 24 |
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