Gerry Hierzer 13:48 row
3,016m
Meters
13:48.0
Time
2:17.2
Pace
174
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 94 |
December 08, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.0 | 3,016m | 2:17.2 | 135 | 765 | 25 | 126 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 123 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 129 |
| 13:48.0 | 832m | 2:17.0 | 136 | 768 | 25 |
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