Gerry Hierzer 18:23 row
4,028m
Meters
18:23.7
Time
2:17.0
Pace
234
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 94 |
December 08, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.7 | 4,028m | 2:17.0 | 136 | 768 | 24 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 128 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 132 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 136 |
| 18:23.0 | 753m | 2:14.7 | 143 | 791 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.