Gerry Hierzer 8:47 row
2,015m
Meters
8:47.6
Time
2:10.9
Pace
122
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 81 |
December 09, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,015m | 2:10.9 | 156 | 836 | 26 | 140 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 140 |
| 8:47.0 | 875m | 2:09.7 | 160 | 851 | 26 |
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