Gerry Hierzer 32:48 row
7,017m
Meters
32:48.1
Time
2:20.2
Pace
399
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 92 |
December 12, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.1 | 7,017m | 2:20.2 | 127 | 736 | 24 | 130 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 123 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 127 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 129 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 130 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 134 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 137 |
| 32:48.0 | 605m | 2:18.8 | 131 | 750 | 24 |
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Workout Graph
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