Gerry Hierzer 4:27 row
1,019m
Meters
4:27.6
Time
2:11.3
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 99 |
December 14, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,019m | 2:11.3 | 155 | 832 | 25 |
| 4:27.0 | 1,020m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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