Gerry Hierzer 14:24 row
3,149m
Meters
14:24.8
Time
2:17.3
Pace
183
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 92 |
December 18, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.8 | 3,149m | 2:17.3 | 135 | 765 | 24 | 137 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 133 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 140 |
| 14:24.0 | 971m | 2:15.9 | 139 | 779 | 24 |
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