Gerry Hierzer 9:07 row
2,014m
Meters
9:07.2
Time
2:15.8
Pace
118
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 97 |
December 19, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,014m | 2:15.8 | 140 | 780 | 25 | 129 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 129 |
| 9:07.0 | 926m | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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