Gerry Hierzer 9:01 row
2,012m
Meters
9:01.0
Time
2:14.4
Pace
119
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 96 |
December 19, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,012m | 2:14.4 | 144 | 795 | 25 | 138 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 138 |
| 9:01.0 | 899m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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