Gerry Hierzer 9:06 row
2,014m
Meters
9:06.8
Time
2:15.7
Pace
118
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 92 |
December 19, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.8 | 2,014m | 2:15.7 | 140 | 781 | 26 | 131 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 131 |
| 9:06.0 | 915m | 2:14.4 | 144 | 795 | 26 |
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