Gerry Hierzer 9:11 row
2,016m
Meters
9:11.3
Time
2:16.7
Pace
117
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 92 |
December 20, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,016m | 2:16.7 | 137 | 771 | 24 | 127 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 127 |
| 9:11.0 | 944m | 2:12.9 | 149 | 812 | 25 |
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