Gerry Hierzer 13:44 row
3,017m
Meters
13:44.0
Time
2:16.5
Pace
176
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 91 |
December 21, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.0 | 3,017m | 2:16.5 | 137 | 773 | 25 | 131 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 126 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 135 |
| 13:44.0 | 838m | 2:13.6 | 147 | 804 | 26 |
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