Gerry Hierzer 4:48 row
1,012m
Meters
4:48.0
Time
2:22.2
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 95 |
December 22, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,012m | 2:22.2 | 121 | 718 | 25 |
| 4:48.0 | 1,013m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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