Gerry Hierzer 4:43 row
1,028m
Meters
4:43.1
Time
2:17.6
Pace
59
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 94 |
December 22, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,028m | 2:17.6 | 134 | 761 | 23 | 124 |
| 4:43.0 | 1,028m | 2:17.6 | 134 | 761 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.