Gerry Hierzer 4:38 row
1,012m
Meters
4:38.5
Time
2:17.5
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 94 |
December 22, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,012m | 2:17.5 | 134 | 762 | 24 |
| 4:38.0 | 1,012m | 2:17.3 | 135 | 764 | 24 |
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Workout Graph
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