Gerry Hierzer 14:19 row
3,109m
Meters
14:19.5
Time
2:18.2
Pace
180
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 93 |
December 24, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.5 | 3,109m | 2:18.2 | 133 | 756 | 24 |
| 14:19.0 | 3,110m | 2:18.1 | 133 | 757 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.