Gerry Hierzer 13:52 row
3,024m
Meters
13:52.5
Time
2:17.6
Pace
175
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 99 |
December 26, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.5 | 3,024m | 2:17.6 | 134 | 761 | 24 | 135 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 131 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 138 |
| 13:52.0 | 861m | 2:14.7 | 143 | 792 | 24 |
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