Gerry Hierzer 14:22 row
3,049m
Meters
14:22.6
Time
2:21.4
Pace
173
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 92 |
December 27, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.6 | 3,049m | 2:21.4 | 124 | 725 | 24 | 128 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 125 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 131 |
| 14:22.0 | 936m | 2:19.9 | 128 | 739 | 25 |
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