Gerry Hierzer 9:35 row
2,207m
Meters
9:35.4
Time
2:10.3
Pace
134
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 94 |
December 27, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,207m | 2:10.3 | 158 | 843 | 26 | 145 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 145 |
| 9:35.0 | 1,064m | 2:09.2 | 162 | 858 | 26 |
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