Gerry Hierzer 15:59 row
3,517m
Meters
15:59.9
Time
2:16.4
Pace
205
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 91 |
January 01, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.9 | 3,517m | 2:16.4 | 138 | 773 | 25 | 134 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 125 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 136 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 142 |
| 15:59.0 | 225m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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