Gerry Hierzer 40:01 row
8,613m
Meters
40:01.3
Time
2:19.3
Pace
495
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 92 |
January 02, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 8,613m | 2:19.3 | 129 | 744 | 25 | 136 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 25 | 129 |
| 24:00.0 | 2,568m | 2:20.1 | 127 | 737 | 24 | 134 |
| 36:00.0 | 2,619m | 2:17.4 | 135 | 763 | 25 | 144 |
| 40:01.0 | 897m | 2:14.3 | 144 | 796 | 25 |
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