Gerry Hierzer 11:10 row
2,512m
Meters
11:10.3
Time
2:13.4
Pace
149
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 92 |
January 02, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,512m | 2:13.4 | 147 | 807 | 26 | 143 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 139 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 147 |
| 11:10.0 | 270m | 2:09.6 | 161 | 852 | 26 |
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